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Author Archive: admin_aaron

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CTS ONLINE PRO

CTS ONLINE PRO

12/07/2016 | By

8 WEEK DEFINITION EXPLODE

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Team Training $10 Team Training special

Team Training $10 Team Training special

06/07/2016 | By

$10 for 10 days unlimited access to all classes

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Triathlon Australia Course at AIS, Canberra

Triathlon Australia Course at AIS, Canberra

18/06/2016 | By

This month I was lucky enough to be selected to take part in the performance coaching course at the AIS in Canberra. This was facilitated by ‘Triathlon Australia’ and was a 10-day course with some of the most knowledgeable sport scientists and experts in the world.  I decided to do the 12-hour drive over 2 days. I’ve never [...]

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Testimonial – George Karlis

Testimonial – George Karlis

10/06/2016 | By

A work colleague recommended CTS to me in early 2016. After meeting Aaron, I jumped at the opportunity of 2-3 months of personalised training. At the time, I was unhappy with my condition and health. Despite being actively involved in sport most of my life (mostly road cycling) my family and busy work commitments (and [...]

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Level 1 Specialised Trainer

Level 1 Specialised Trainer

16/01/2016 | By

Do you want to become a sought after trainer in the industry? Find out more information how… **Next course coming soon  

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Testimonial – Eddie Haghighi

Testimonial – Eddie Haghighi

07/12/2015 | By

My experience with the team at CTS has been excellent. I started having lower back pain, with referrals all the way down my right leg, as well as numbness in my right calf back in November 2013. This was as a result of doing constant heavy lifting at work. I spent about 18 months on [...]

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For BNI

For BNI

30/11/2015 | By

$250 *Conditions apply. For BNI members only

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Triathlon Specific Training

Triathlon Specific Training

23/11/2015 | By

12 sessions $120 or 24 sessions $200 *Conditions apply (Triathlon Coaching only)

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Meet your Triathlon Coach

Meet your Triathlon Coach

19/10/2015 | By

Your first Gatti Race 1 is only weeks away… Hi, I’m Aaron Buchan. I’m the owner of CTS, I’m also a Personal Trainer and a qualified Triathlon coach. I’m sure if you’ve raced the Gatti Series before, you would of seen us around. We love what Gatti Sports have to offer, so much so that [...]

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How to get fit & healthy for summer and remove those trouble spots

How to get fit & healthy for summer and remove those trouble spots

18/10/2015 | By

With the warmer weather coming, everyone is scrambling to get into shape for summer! Maybe it’s after putting on some revealing clothes and realizing that they have put on a few kilos, or maybe they have lost some muscle tone during the comfort months. During my 10 year experience as a fitness professional, I have [...]

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