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Category: Testimonials

Testimonial – George Karlis

Testimonial – George Karlis

10/06/2016 | By

A work colleague recommended CTS to me in early 2016. After meeting Aaron, I jumped at the opportunity of 2-3 months of personalised training. At the time, I was unhappy with my condition and health. Despite being actively involved in sport most of my life (mostly road cycling) my family and busy work commitments (and [...]

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Testimonial – Eddie Haghighi

Testimonial – Eddie Haghighi

07/12/2015 | By

My experience with the team at CTS has been excellent. I started having lower back pain, with referrals all the way down my right leg, as well as numbness in my right calf back in November 2013. This was as a result of doing constant heavy lifting at work. I spent about 18 months on [...]

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Testimonial – Hannah Clark

Testimonial – Hannah Clark

20/07/2015 | By

My journey with CTS started at the Tourrific Prospect Street Party when Amber commented on the way I had braided my hair! Now I’m not one to pass off a compliment without thanking the complimenter so I stopped to chat and find out a bit more about CTS. After chatting I decided to put my [...]

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Testimonial – Tracey Burford

Testimonial – Tracey Burford

29/04/2015 | By

“I’m getting my life back thanks to Cross Training Systems!” It’s been 4 years since I was injured which impeded my ability to exercise. I ruptured 2 discs in my cervical spine (neck), which has left me with a permanent impairment that restricts my head movement & affects my upper body from the shoulder blades [...]

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Testimonial – Samantha Smith

Testimonial – Samantha Smith

05/12/2014 | By

After training at CTS for 8 months I had lost 35kg. I was overweight, since from when I could remember. As a kid I was bullied for being overweight and throughout high school things never changed. A mutual friend introduced me to CTS and they changed my life. The trainers were motivating and ensured that [...]

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Testimonial – Stephen Walters

Testimonial – Stephen Walters

19/08/2014 | By

When I was diagnosed with osteopenia in 2011, I realised my fate could be the same as my father and my uncle who both suffered miserably with osteoporosis for decades. I didn’t want that, so I dedicated myself to learning how to prevent it. I needed to do several things to reverse the decline in [...]

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Testimonial – Aymie Amor

Testimonial – Aymie Amor

09/08/2014 | By

To turn an unmotivated couch potato into someone hungry for success in training is no small project, but CTS has most definitely achieved that in me. I first started at CTS in April 2014 & I was skeptical of the unexpected. I’d never done personal training or group training before and was feeling nervous. I’d [...]

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Testimonial – Andrew May

Testimonial – Andrew May

03/05/2014 | By

After 14 weeks of Personal Training Sessions and Group Sessions, I have seen greatly improved health, fitness, lifestyle and more importantly my posture, which I am still improving on. Slouching in front of a computer at work for all these years has put me to this need of a drastic change. Yes I have sacrificed [...]

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Testimonial – Angela Catinari

Testimonial – Angela Catinari

27/01/2014 | By

“Training at CTS will get you results. I started PT with Aaron in early 2013 intending only to “give it a go” for a few months, but I noticed such dramatic results that I have continued throughout 2013 and am still training at CTS. The main benefits from training for me are: 1) Increase in [...]

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Testimonial – Angus Smith

Testimonial – Angus Smith

22/08/2013 | By

  My posture and athletic ability after 12 weeks.               I’ve currently had three knee reconstructions on my left knee. The many physiotherapists I had seen had told me where my problems were in my posture. They had corrected my problems on consultation, but not advised me of ways [...]

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