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Meet your Triathlon Coach

19/10/2015 | By

Your first Gatti Race 1 is only weeks away…

Hi, I’m Aaron Buchan. I’m the owner of CTS, I’m also a Personal Trainer and a qualified Triathlon coach. I’m sure if you’ve raced the Gatti Series before, you would of seen us around. We love what Gatti Sports have to offer, so much so that we are a proud sponsor and supporter of the awesome series that is in such a fantastic part of the triathlon race calendar in Adelaide at West Lakes.

Working with Gatti Sports, we have come up with an awesome triathlon coaching program to get you ready for your first race. So whether you are new to the sport and looking at trying your first triathlon, or if you are more experienced and looking at stepping up your training and race distance, we will have a program and sessions to suit you!

We have weekly cycling groups, specific strength and conditioning classes, swimming coaching, along with race replication training (swim-bike-run).


Training will commence on 19th October and continue throughout the tri season

Tuesday/Thursday at 5:45am – cycling

Various locations: includes CBD, Victoria Park, West Lakes, North Haven

Wednesday 5pm - Triathlon specific strength (weights, bike, run sets)

Location: CTS Prospect studio

Saturday 6:45am - race replications (get you ready to race)

Swim, bike, run (includes transition training and race replications)

Location: Midcourse at West Lakes

Saturday 12pm - Swimming technique and efficiency testing (with filming) and a full report with technique for you to work on. This will be held at the end of each month, starting from the 31st October.

**We have special discounts for anyone who is racing the Gatti Series or looking at experiencing their first triathlon. We are also offering a FREE 7 day training week to any Gatti member wishing to come and try our coaching.

 

Please contact Aaron ASAP to get your coaching started, or for more information.

Looking forward to the awesome season ahead!

Aaron Buchan

aaroncrosstraining@gmail.com

pH: 0403534611
CTS Studio: 83446259

Category: For Member

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