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Testimonial – Samantha Smith

05/12/2014 | By

After training at CTS for 8 months I had lost 35kg. I was overweight, since from when I could remember. As a kid I was bullied for being overweight and throughout high school things never changed. A mutual friend introduced me to CTS and they changed my life. The trainers were motivating and ensured that my technique was correct (I’m sure you can imagine how shocking my technique was, never had trained a day in my life and having had a terrible diet plan). I came to CTS a 96kg girl who had the attitude that “I will never look like that”. Here I am now, a 61kg personal trainer, working for the gym who helped me look in the mirror and say “I look like that”.

CTS had made me the person I am today, I am confident, I have a vast knowledge of techniques and I highly recommend the training we do here. If I can do it, anyone can do it!

Samantha Smith

Sam Smith before

Sam Smith after





Category: Testimonials

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